Counselling & therapy resources

Immediate support

Other useful resources

 For young people

  • Kids Helpline 1800 551 800 For young people 5-25yrs, Australia-wide, 24-hours.
  • A Friend’s Place 1300 654 556 National centre for childhood grief.
  • Headspace 1800 650 890 National youth mental health foundation.
  • Reach Out! Online information and support service for people 16-25.
  • Love Is Not Abuse Information about the warning signs of teen dating abuse.

Pregnancy & birth

  • Calmbirth childbirth education program with mindfulness and meditation
  • Sarah Buckley Australian GP & author of ‘Gentle Birth, Gentle Mothering

Early parenting

  • PANDA Post & Antenatal Depression Association
  • Wonder Weeks Book & App on international research into babies’ typical fussy phases
  • Raising Children Network Australian resource for parenting
  • Ask Dr Sears  Internationally renowned attachment parenting expert – with some great tips on sleep!

Visit our bookshop

Browse our bookshop for recommended books on self-help, mindfulness, counselling and psychotherapy.

Counselling & psychotherapy resources

ACA – Australian Counselling Association.
PACFA – Psychotherapy and Counselling Federation of Australia
Psychotherapy in Australia
– A national journal for psychotherapy and counselling.

Unlock your own inner resources

Read ‘The Therapist Within’, Gabrielle’s blog of therapeutic questions and exploration.
Or book a counselling session and take the next step out of pain and into a richer life.

Step into a richer life today


Contact me to see how counselling and psychotherapy can help.

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© One Life Counselling & Psychotherapy, Grafton & Sydney, and Gabrielle Gawne-Kelnar 2010-2012. Gabrielle Gawne-Kelnar is a Grafton and Sydney counsellor and psychotherapist, offering counselling and psychotherapy in Grafton on the Mid-North Coast of NSW and Glebe, Sydney, and serving the Clarence Valley and Mid-North Coast including Coffs Harbour, Ballina, Dorrigo, Bellingen, Byron Bay, and Lismore, as well as the Sydney CBD and inner west Sydney suburbs, including Alexandria, Balmain, Birchgrove, Broadway, Camperdown, Central, Darlinghurst, Double Bay, Edgecliff, Enmore, Erskineville, Glebe, Kings Cross, Leichhardt, Lilyfield, Marrickville, Newtown, North Sydney, Paddington, Petersham, Potts Point, Redfern, Rozelle, St Peters, Stanmore, Surry Hills, Woollahra, Zetland.

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We acknowledge the Gadigal People of the Eora Nation, traditional owners of the land where the counselling and psychotherapy rooms are located (Glebe, Sydney), and the Bundjalung People (Grafton).

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